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(0)Mariam Gates
Author
Publisher
Sounds True
Pub. Date
2015.
Language
English
Description
Presents a nightime yoga practice for young children in which they can use their imagination as they do the poses, including bending like a crescent moon, stretching like a tree, arching their back like a cat, and floating like a cloud.
Author
Publisher
Dial Books for Young Readers
Pub. Date
2017.
Language
English
Description
"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful...
Author
Publisher
Utah State Library Division: STEM Action Center
Pub. Date
[2022]
Language
English
Description
These kits are geared for second through fourth grade students, focusing on different activities centered around movement, mindfulness, deep breathing, calm-down space, and creation to help kids handle stress while also having fun and learning about STEM.